Blog

  • VIVOBAREFOOT SHOES

    I always get asked of which shoes I wear to train and I'm here to tell you my favorite shoes! I have been wearing @vivobarefoot since back in the ...
  • GO-TO SUPPLEMENTS

      Here it’s the list of supplements that I highly recommend and believe will help you with your fitness goals. These products are from 1UP Nutriti...
  • How To Lose Weight?

    Hi beautiful! I’m here to share some tips that can definitely help you on your weight loss journey. If weight loss is one of your main goals, it ...