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30 DAY CHALLENGE
HEIDY ESPAILLAT APP
NUTRITION
SHOP SUPPLEMENTS
SHOP
E-BOOKS
CONTACT

30 DAY CHALLENGE
HEIDY ESPAILLAT APP
NUTRITION
SHOP SUPPLEMENTS
SHOP
E-BOOKS
CONTACT

CONTACT

For any questions about the workout programs or customized meal plans, please email: heidyespaillat2@gmail.com

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Frequently Asked Questions

How much does the app cost?

You can join our channel and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day- less than your morning cup of coffee!

Will this app really give me everything I need to succeed for only $14.99/month?

YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up,etc.) My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.

What makes your app different? How do I know if it will work for me?

If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get results you're looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I've gathered over the years! My best advice is to give it a try!! Come do some training with me for a month, and I'll prove to you that this is THE most interactive/consistent program you'll ever follow.

I'm a beginner, will I be able to do your workouts?

My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you'll never be left wondering how to do a move!

Do I need to purchase equipment to workout with you?

No, we have workout programs that are solely bodyweight, as well as workouts that incorporate optional dumbbells and/or bands.

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© 2023, Heidyespaillat.com

© 2023, Heidyespaillat.com

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